Jenifer Haydu
Jennifer has over 15 years experience teaching and training clients of all ages in both public and private facilities. She holds national certifications as a personal trainer, medical exercise specialist, and pilates instructor. Her coaching style is a product of solid credentials, teaching experience, and her passion for lifelong learning. After many years in the dance world, both as a performer and teacher, she works with particular attention to posture and core strength. She helps her clients to develop awareness of body mechanics and breathing dynamics. As a devoted yoga practitioner and teacher she integrates many of those principles into her coaching. Her philosophy about training is based on balance:
challenge yourself, train with focus, but honor the need for rest and recovery.
Train specific to your sport and interests, but cross train and be open to new discoveries.

She believes that each body has unique abilities and each person becomes more whole and healthy when he or she develops these talents.

Jennifer brings this perspective to her partnership with Terri Bilbro. Together,
they are: EVOLUTION: Integrative wellness coaching.

Terri Bilbro
Terri Bilbro has been in the nursing field for almost 20 years. She has also worked as an athletic trainer and group fitness instructor for over 10 years. She has worked with amatuer golfers, junior olympic athletes, local newscasters, and athletes of all levels including Ironman triathletes. Terri's specialty is sport specific training for individual and team events. Terri also serves her community as a registered nurse working in cardiopulmonary rehabilliation and wellness where she performs stress testing and reconditions patients with known heart and lung disease for better quality of life. Terri combines her extensive background with multiple certifications and her own athletic talents to provide the highest quality of coaching services.

Her experiences in nursing and training have shaped her philosphy towards coaching. She believes that health and wellness is a direct result of our lifestyle choices. Prevention is key!!! She believes passionately in educating people on these issues.

Terri is certified through USAC, USAT, USAT&F, AAFHRP as a Medical Exercise Specialist, ACE. She is also a Pilates mat and reformer instructor. Terri creates programs for individuals referencing from her athletic affiliations, as well as her medical background.

Terri brings these talents to her partnership with Jennifer Haydu. Together they are: EVOLUTION: Integrative wellness coaching.