EVOLUTION is proud to partner with Prima Heart to help you make the
connection between lifestyle and wellness. Access the support of physicians who value prevention, education, and disease management.

Click on the logo above for more information:

We follow American College of Sports Medicine professional guidelines for coaching, personal training and fitness instruction. Below you will find down loadable PDFs of the Health History forms you will need to fill out prior to one on one coaching. You will also find a Physicians Release form, Goal and Lifestyle questionnaires and other tools we use to put together a program tailored to your needs.

Check out the links to some of the businesses and professionals we collaborate with. Part of our mission at EVOLUTION is to be a resource for you: we want to refer you to other talented, ethical, and effective sources that compliment the work we do with you to round out personal wellness program.

PDF Forms
physicians_referral.pdf
health.pdf
personal_goals.pdf
consent_exercise.pdf

Sport/ Fitness Gear and Professional Resources
Fleetfeet: Local Athletic Shoe experts, fleetfeetmonterey.com
ACE: American Council on Exercise, www.acefitness.org
ACSM: American College of Sports Medicine, www.ACSM.org
USAT: USA Triathlon, www.usat.org
USAC: USA Cycling, www.usacycling.org
USAT&F: USAT Track And Field, www.usatf.org
All Around Fitness: Fitness equipment and supplies, www.allaroundfitness.com

Our recommendations for professionals in related fields of Health and Wellness:
Prima Heart, Preventative Cardiology, primaheart@gmail.com, (831) 333-1345
Carmel Valley Chiropractic, WIll Smith DC, (831) 659-5180
Glinda Anderson, Massage, www.glindaanderson.com
Heahter Kiatta, Massage: (831) 392-7003
Remy Paile, Massage: (831) 402-2102
Oona Hull LAc, MS, CMT, Acupuncture: (831) 372-7100